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Sweet & Spicy Brinjal
Without this simple recipe, your kids would’ve never known how tasty brinjals can be.
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Prep
15 Minutes
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Cook time
5 Minutes
Ingredients
- 1 large brinjal, cut into thick slices
- 1 tbsp red chilli powder
- 12 tbsp thick yogurt
- 1 chopped onion
- 1/4 tsp grated ginger
- 2 chopped green chillies
- 3 tbsp Kissan Fresh Tomato Ketchup
- 1/2 cup yogurt
- Garam masala to taste
- A few chopped coriander leaves
- Salt to taste
- Amount per Serving
| Nutritional values | Amount per Serving |
|---|---|
| Energy | 536.92 kcal |
| Protein | 29.66 g |
| Sugars | 56.06 g |
| Fiber | 22.38 g |
| Fat | 15.44 g |
| Saturated Fat | 7.39 g |
| Sodium | 913.38 mg |
Directions
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Place the brinjal slices in a colander. Sprinkle salt and chilli powder on both sides of the slices, and leave to drain for at least 10 minutes.
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Meanwhile, place the yogurt in a strainer set over a bowl to drain.
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Heat the oil in a non-stick pan and fry the brinjal slices till soft. Remove and drain on absorbent paper.
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Heat a little more oil in the same pan; add the chopped onion, ginger, green chillies and Kissan Fresh Tomato Ketchup and cook for 2 minutes. Remove from heat.
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Arrange the brinjal slices in a plate; spread the onion mixture on top, followed by the drained yogurt. Sprinkle with coriander leaves.
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