Mini Pea & Paneer Parathas

Mini Pea & Paneer Parathas

Start your week on a delicious note! We really think your kids will love these yummy Peas and Paneer parathas.
  • Prep

    10 Minutes

  • Cook time

    10 Minutes

Ingredients

  • 1/2 cup wholewheat flour
  • 1/4 cup soya flour
  • 1/2 cup boiled fresh green peas
  • 1/4 cup grated paneer
  • 1/2 tsp finely chopped green chillies
  • 2 tbsp finely chopped coriander
  • 2 tbsp Kissan Fresh Tomato Ketchup
  • 1/4 tsp oil
  • 5 tsp ghee
  • Salt to taste

  1. Amount per Serving
Nutritional values Amount per Serving
Energy 482.53 kcal
Protein 18.98 g
Sugars 8.87 g
Fiber 4.25 g
Fat 17.83 g
Saturated Fat 9.9 g
Sodium 186.56 mg

Directions

  1. Combine all the ingredients, except ghee, in a bowl and knead into a soft dough.

  2. Cover and set aside for a few minutes.

  3. Divide the dough into 6 equal portions and roll out each portion into a 3-inch disc.

  4. Heat a non-stick pan and cook each paratha on both sides, brushing it with half a teaspoon ghee.