Vegetable Toasties

Vegetable Toasties

Make tiffins special with the greatly satisfying toasties.

Prep

5 min

Cook time

10 min

Share

AddThis is disabled because of cookie consent

Print

Ingredients

  • 3 boiled all-purpose potatoes
  • 1 finely chopped onion
  • 1 finely chopped carrot
  • 1/2 tbsp garam masala powder
  • 1/2 tbsp black pepper powder
  • 1/4 tsp chilli powder
  • 4 slices bread
  • 2 tbsp Kissan Sweet and Spicy Sauce
  • 2 tsp butter
  • Salt to taste
  • Serving Size 1

    Amount per serving

    • Energy 900
    • Protein 24.0g
    • Carbohydrate incl. fibre 166.2g
    • Carbohydrate excl. fibre 162.4g
    • Sugar 27.0g
    • Fibre 15.2g
    • Fat 12.8g
    • Saturated Fat 6.0g
    • Unsaturated Fat 5.6g
    • Monounsaturated Fat 2.8g
    • Polyunsaturated Fat 2.7g
    • Trans Fat 0.3g
    • Cholesterol 20mg
    • Sodium 995mg
    • Salt 2.48g
    • Calcium 45%
    • Iron 62%
    • Potassium 76%
    • Vitamin C 66%
    • Vitamin A 213%

Directions

  1. Mash the boiled potatoes, onion and carrot together in a bowl.

  2. Add the garam masala, pepper and chilli powder and mix well.

  3. Spread the butter on one side of each slice of bread.

  4. Spread the potato mixture on one slice. Cover with another slice, press down lightly and trim the edges. Make another sandwich in the same way.

  5. Place in a sandwich toaster and toast till crisp.

 
         

Related Recipes