Paneer Tikka Sandwich

Paneer Tikka Sandwich

A classic paneer sandwich recipe to beat your kid’s random hunger pangs!

Prep

5 min

Cook time

10 min

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Ingredients

  • 4 slices bread
  • 1 tbsp butter
  • 1 tbsp Kissan Fresh Tomato Ketchup
  • 2 cups paneer cubes
  • 1 tbsp vegetable oil
  • 1 cup finely chopped onions
  • 1 tsp ginger-garlic paste
  • 1 tsp red chilli powder
  • 1 tsp garam masala powder
  • Salt to taste
  • Serving Size 1

    Amount per serving

    • Energy 1516
    • Protein 123.7g
    • Carbohydrate incl. fibre 93.0g
    • Carbohydrate excl. fibre 91.4g
    • Sugar 34.5g
    • Fibre 7.5g
    • Fat 70.0g
    • Saturated Fat 36.0g
    • Unsaturated Fat 17.5g
    • Monounsaturated Fat 6.9g
    • Polyunsaturated Fat 10.5g
    • Trans Fat 0.6g
    • Cholesterol 31mg
    • Sodium 856mg
    • Salt 2.13g
    • Calcium 36%
    • Iron 35%
    • Potassium 14%
    • Vitamin C 20%
    • Vitamin A 23%

Directions

  1. Heat the oil in a pan; add the chopped onions and fry until they turn pink.

  2. Add the ginger-garlic paste, chilli powder, garam masala and salt, and mix well.

  3. Add the paneer and mix gently. Sauté until the spices coat the paneer.

  4. Spread a little butter on a slice of bread. Top with 2 tablespoons of the paneer mixture. Cover with another slice of bread.

  5. Cook Kissan Paneer Tikka Sandwich on both sides on a tawa, or grill until golden and crisp.

 
         

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