Omlette & Potato Rolls

Omlette & Potato Rolls

Quick, simple and easy rolls that taste delightful!

Prep

5 min

Cook time

5 min

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Ingredients

  • 2 parathas (flatbread)
  • 2 tbsp Kissan Fresh Tomato Ketchup
  • 20 g grated cheese
  • 50 g boiled all-purpose potatoes
  • 2 whisked eggs
  • 2 tsp oil
  • Chaat masala to taste
  • Serving Size 1

    Amount per serving

    • Energy 1646
    • Protein 64.7g
    • Carbohydrate incl. fibre 187.0g
    • Carbohydrate excl. fibre 189.1g
    • Sugar 20.5g
    • Fibre 9.7g
    • Fat 66.2g
    • Saturated Fat 13.1g
    • Unsaturated Fat 49.5g
    • Monounsaturated Fat 36.2g
    • Polyunsaturated Fat 13.3g
    • Trans Fat 0.0g
    • Cholesterol 453mg
    • Sodium 3460mg
    • Salt 8.64g
    • Calcium 39%
    • Iron 102%
    • Potassium 26%
    • Vitamin C 4%
    • Vitamin A 17%

Directions

  1. Lay a paratha on a work surface. Spread half the Kissan Fresh Tomato Ketchup on the paratha and arrange half the potato slices on top.

  2. Heat 1 teaspoon oil in a pan and pour 1 beaten egg into the hot oil.

  3. Cook for 1 minute, turn over and sprinkle with 2 teaspoons grated cheese. Cook for 30 seconds or until set.

  4. Place the omelette on one paratha. Top with 1 teaspoon cheese and a dollop of ketchup. Roll up to enclose the filling and serve immediately. Repeat with the remaining egg and paratha.

 
         

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