Mango & Mint Salsa Rolls

Mango & Mint Salsa Rolls

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Here’s another exciting way to serve mangos to your kids every summer.

Prep

5 min

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Ingredients

  • 1 fresh peeled, cubed mango
  • 2 tbsp Kissan Mango Jam
  • 1 tsp finely chopped fresh mint
  • 2 chapatis
  • A pinch of chaat masala

  • Nutritional information

    Serving Size 1

    Amount per serving

    • Energy 560
    • Protein 10.7g
    • Carbohydrate incl. fibre 78.1g
    • Carbohydrate excl. fibre 98.2g
    • Sugar 44.2g
    • Fibre 2.6g
    • Fat 15.5g
    • Saturated Fat 0.1g
    • Unsaturated Fat 0.4g
    • Monounsaturated Fat 0.2g
    • Polyunsaturated Fat 0.1g
    • Trans Fat 0.0g
    • Cholesterol 0mg
    • Sodium 162mg
    • Salt 0.40g
    • Calcium 2%
    • Iron 1%
    • Potassium 7%
    • Vitamin C 89%
    • Vitamin A 32%

Directions

  1. In a bowl, combine Kissan Mango Jam, mint and chaat masala.

  2. Add the mango cubes and mix gently.

  3. Spread the mixture on each roti or paratha and roll it up.

  4. Serve up some summer freshness in Kissan Mango Mint Salsa Rolls.

 
         
 
        
 
       
 
      
 
     
 
    

   
 
  
  
  

 
 
 
  
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