Mango & Mint Salsa Rolls

Mango & Mint Salsa Rolls

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Here’s another exciting way to serve mangos to your kids every summer.

Prep

5 min

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Ingredients

  • 1 fresh peeled, cubed mango
  • 2 tbsp Kissan Mango Jam
  • 1 tsp finely chopped fresh mint
  • 2 chapatis
  • A pinch of chaat masala

  • Nutritional information

    Serving Size 1

    Amount per serving

    • Energy 560
    • Protein 10.7g
    • Carbohydrate incl. fibre 78.1g
    • Carbohydrate excl. fibre 98.2g
    • Sugar 44.2g
    • Fibre 2.6g
    • Fat 15.5g
    • Saturated Fat 0.1g
    • Unsaturated Fat 0.4g
    • Monounsaturated Fat 0.2g
    • Polyunsaturated Fat 0.1g
    • Trans Fat 0.0g
    • Cholesterol 0mg
    • Sodium 162mg
    • Salt 0.40g
    • Calcium 2%
    • Iron 1%
    • Potassium 7%
    • Vitamin C 89%
    • Vitamin A 32%

Directions

  • In a bowl, combine Kissan Mango Jam, mint and chaat masala.

  • Add the mango cubes and mix gently.

  • Spread the mixture on each roti or paratha and roll it up.

  • Serve up some summer freshness in Kissan Mango Mint Salsa Rolls.

 
         
 
        
 
       
 
      
 
     
 
    

   
 
  
  
  

 
 
 
  
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