Chatpata Potato Sandwich

Chatpata Potato Sandwich

Here’s a guaranteed finger-licking tiffin recipe to give your kids a much-deserved break from the routine of roti sabzi!

Prep

5 min

Cook time

10 min

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Ingredients

  • 100 g sliced tomatoes
  • 100 g chopped onions
  • 8 slices whole wheat bread
  • 40 g chopped green capsicum
  • 40 g chopped cabbage
  • 40 g boiled all-purpose potatoes
  • 40 g Kissan Fresh Tomato Ketchup
  • 25 g coriander leaves
  • 25 g mint chutney
  • 20 g butter
  • Serving Size 4

    Amount per serving

    • Energy 213
    • Protein 7.6g
    • Carbohydrate incl. fibre 33.0g
    • Carbohydrate excl. fibre 31.1g
    • Sugar 6.5g
    • Fibre 5.3g
    • Fat 5.5g
    • Saturated Fat 2.8g
    • Unsaturated Fat 2.2g
    • Monounsaturated Fat 1.4g
    • Polyunsaturated Fat 0.7g
    • Trans Fat 0.2g
    • Cholesterol 11mg
    • Sodium 416mg
    • Salt 1.04g
    • Calcium 4%
    • Iron 9%
    • Potassium 9%
    • Vitamin C 27%
    • Vitamin A 16%

Directions

  1. Preheat sandwich griller.

  2. Place 2 bread slices on a worktop and apply butter and chutney on one side of each slice. Spread the ketchup evenly on top.

  3. Place the vegetables on bread and cover with other bread slices.

  4. Apply little butter on top of the sandwich and place in the griller. Cook till golden and grill marks appear.

  5. Remove from heat and cut into halves. Serve hot with tomato ketchup.

 
         

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