Boiled Egg & Ketchup Sandwich

Boiled Egg & Ketchup Sandwich

To make those sandwiches for tiffin time much yummier, try out this recipe!

Prep

10 min

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Ingredients

  • 2 tsp butter
  • 3 slices sandwich bread
  • 2 tsp Kissan Fresh Tomato Ketchup
  • 20 g lettuce
  • 2 hard-boiled eggs
  • Serving Size 1

    Amount per serving

    • Energy 490
    • Protein 23.3g
    • Carbohydrate incl. fibre 45.6g
    • Carbohydrate excl. fibre 46.7g
    • Sugar 8.9g
    • Fibre 2.9g
    • Fat 21.6g
    • Saturated Fat 9.1g
    • Unsaturated Fat 10.7g
    • Monounsaturated Fat 6.7g
    • Polyunsaturated Fat 4.0g
    • Trans Fat 0.4g
    • Cholesterol 452mg
    • Sodium 730mg
    • Salt 1.81g
    • Calcium 31%
    • Iron 30%
    • Potassium 9%
    • Vitamin C 1%
    • Vitamin A 50%

Directions

  1. Spread half a teaspoon of butter on a slice of bread.

  2. Spread half the tomato ketchup on top, followed by half the shredded lettuce.

  3. Arrange slices of 1 boiled egg on top.

  4. Butter another slice of bread on both sides and place it on top of the egg.

  5. Repeat the layers ending with a slice of bread. Cut the 3-layered sandwich into 2 triangles.

 
         

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